Health is one of the most important values. You are taught to treat your body with care from an early age. Everyone knows the basics. However, the human body has not yet been fully studied. Scientists and doctors cannot answer some questions unambiguously. There are still many interesting facts about health that are worth considering and studying in more detail. We will talk about some of them in the article.

Is it true that cleanliness is the key to health?

In this matter, the principle of the “golden mean” is important. An excessive desire for cleanliness can lead to an increased risk of exacerbation of certain pathologies (for example, type 1 diabetes).

This is not just an assumption - scientists have come to this conclusion. Experts studied a group of children with type 1 diabetes. It turned out that those children whose parents observed excessive cleanliness were especially acutely ill. Scientists have concluded that a small amount of pathogenic bacteria can serve as a kind of hardening for the whole organism.

Are freshly squeezed juices healthy?

Everywhere they say that freshly squeezed juices are very healthy; you should drink them for breakfast, lunch and at any other opportunity. However, nutritionists hastened to destroy this myth. A glass of fresh juice is just an extra portion of calories.

The body will not thank you if you drink freshly squeezed juices often. Due to constant consumption of this drink, problems with the gastric mucosa may occur.

Moreover, freshly squeezed juices have virtually no nutrients or vitamins. This is an unusual and interesting fact about human health - the body does not need juices, it needs fruits and vegetables as they are.

Doctors advise eating vegetables and fruits raw - this way you will get the maximum benefit from the food you eat.

Is living near an airport good for your health?

It is generally accepted that living close to an airport is not as scary as, for example, living in close proximity to a nightclub or bar. We won’t argue about a club or bar - living near them is really harmful, but we can discuss about the airport.

If the airport is located 5 kilometers or less from your home, then the daily noise level exceeds the permissible limit by 2.5 times. An airport near your home can “reward” you with sleep disturbances, coronary heart disease and hypertension.

You need to live at a distance of 10 kilometers or more from the landing site. Consider this fact. You need to take care of your health.

Do you need physical education?

Nobody argues that sport is good for health. But sometimes you just don’t have the strength to visit the gym or go for a run. Knowing an interesting fact about beauty and health, you can forget about sports exercises forever.

Just recently, a group of researchers found that lying down and imagining yourself actively moving is much more beneficial than simply resting in a horizontal position. Conscientious and diligent visualization can stimulate blood circulation throughout the body and strengthen the muscle corset.

This discovery will help prevent muscle atrophy in bedridden patients and the elderly.

Biological clocks and gadgets

Gadgets are harmful - this is a well-known fact. Many people say that they damage vision and increase the risk of cancer and spinal pathologies.

Prolonged exposure to backlight from the screen of a phone, tablet and other devices can contribute to disruption of a person’s biological rhythms. As a result, gadget lovers will have disrupted sleep. Moreover, the person will begin to experience constant fatigue and apathy. A gadget addict starts to turn gray early. As you can see, the list of consequences looks very sad.

Is it harmful to watch TV close?

The ophthalmology center in the USA found that you can watch TV at any distance without harming your eyesight.

Only long-term watching of TV can harm the visual system. Your eyes get tired if you don't take a break from watching. Distance from the screen has no effect on eye fatigue.

Is computer diagnostics of health status useful?

Often, in order to make a more accurate diagnosis, the patient is asked to undergo some kind of test. Unfortunately, not all health diagnostic tests are harmless. For example, computed tomography requires the introduction of a radiopaque substance into the body, which negatively affects the functioning of the kidneys.

It's a shame that all computer tests do not answer the question: “What disease do you have?” They only show what pathology you do not have.

Oral health is a very important indicator in a person’s quality of life. Beautiful and healthy teeth mean an attractive smile, and a healthy oral cavity means the opportunity to experience the joy of delicious food and human communication.

By the way, by the age of 60 a person loses more than half of his taste buds. But the loss of receptors occurs gradually, so a person simply does not notice it and feels comfortable. But a one-week-old baby has 3 times more taste buds than an adult.

Why do people need wisdom teeth?

First of all, it’s worth saying that these teeth have nothing to do with wisdom. In addition, the third row of molars does not perform any significant functions. “Wisdom teeth” got their name only because they grow much later than others. It’s just that the jaw is still small until the age of 16, and there is no place for them on it.

Scientists still cannot answer the question of why wisdom teeth appear only in Americans and Europeans. In Asians, for example, the third row of molars does not grow.

An interesting medical fact about human health is bruxism or teeth grinding while sleeping. Almost everyone experienced this phenomenon in childhood. In adulthood, bruxism rarely makes itself felt. Only 15% of the adult population grinds their teeth while sleeping.

Teeth grinding is a fairly serious symptom, as a person can clench their jaw so tightly that their teeth begin to crumble.

Some people believe that bruxism indicates the presence of worms in the body, especially when it comes to children, but this is not so. Usually unbalanced, angry and emotional people grind their teeth in their sleep. Such individuals are not recommended to drink alcohol - this can aggravate the problem.

How to diagnose dental health on an airplane?

Just because your teeth don’t hurt doesn’t mean they are in perfect condition. Air travel can reveal incipient abscesses, tooth decay or poor quality fillings.

Ascents, descents, changes in pressure overboard - all this can sharply intensify toothache, which will go away as soon as you descend to the ground. Doctors recommend not to ignore this phenomenon and advise visiting a dentist as soon as possible. Thanks to this, you can quickly identify dental problems and eliminate them before they make themselves felt.

10 health facts for children

1. It is impossible to sneeze with your eyes open.
2. The nose and ears grow throughout life.
3. Representatives of the stronger sex blink twice as fast as women.
4. On average, a person falls asleep in 7 minutes.
5. Each person has his own individual language imprint.
6. Newborn babies have a strong grip - they can even support their own weight.
7. Each part of the tongue is responsible for its own taste bud. For example, we taste salty and sweet food with the tip of the tongue, bitter taste is felt by the center of the tongue, and sour taste is felt by the sides.
8. With every word spoken, a microscopic drop of saliva flies out of a person's mouth.
9. We use 70 facial muscles just to say one word.
10. Laughter can destroy viruses and cancer cells.

This is also useful to know

Everyone needs to know the following health facts:

• By reducing your salt intake, you will extend your life. “White Death” is harmful to the human cardiovascular system. If you consume no more than three grams of salt per day, you can increase your life expectancy by 5 years.
• The peak of brain activity occurs at the age of 22, but from the age of 27 this organ begins to age.
• If you eat fish 2 times a week, you can significantly improve your heart function.
• Swiss scientists have proven that if you are constantly under stress, your teeth will begin to crumble.
• A slice of chocolate eaten in the morning prevents the early appearance of wrinkles.
• On one square centimeter of human skin there are 12 points that sense cold and only 2 points that react to heat. Therefore, during cold weather, widespread colds begin.
• Scientists have identified products that rejuvenate the body. These include apples, strawberries, red grapes, pomegranate, oranges, bran, herbal tea and black currants.
• Currants (any), sea buckthorn, rose hips and chokeberry improve vascular tone and prevent the appearance of varicose veins.
• Coffee can protect the human brain from destruction.
• Cucumbers can improve the condition of the body as a whole. This product can be eaten or made into masks and baths.
• Honey can improve mental performance.
• You should exercise no more than twice a week. Everyone knows that playing sports improves your mood. But if you exercise more than twice a week, the opposite effect may occur. Frequent workouts contribute to loss of appetite, poor sleep, headaches, fatigue and other problems.
• Only 10% of the world's population breathes correctly. When breathing, you need to use not only the chest, but also the stomach.
• It happens that when you follow a diet, the weight does not come off. In this case, think: how much do you sleep? Scientists from Canada have found that excess weight appears due to sleep problems.
• Kiwi masks can rejuvenate the skin.
• Have you ever wondered why men love meat more than women? Everything is very simple. Meat products add strength and promote the production of testosterone, the male hormone.
• Parsley leaves and roots can boost immunity.
• If you eat 30 grams of walnuts daily, you can extend your life by seven years.

Finally

As you can see, there are many interesting facts about human health. Knowing some of them will help improve the condition of the body and help prolong life.

In conclusion, I would like to advise everyone - do not forget to smile and maintain a positive attitude! This will prolong your life and lift the spirits of those around you. Don't deny yourself fruits, vegetables and chocolate!

Interesting facts about health. Health is wealth! Being healthy is a must. Everything in this world is replaceable, except health. The famous aphorism “prevention is better than cure” is popular among everyone and everyone agrees with it. Maintaining health requires a healthy diet, exercise and a good lifestyle, hence it is not a difficult task to be healthy. Let's look at some health facts.

• Exercising when you are young will improve your brain function as you get older.
• Earwax protects the inner ear from fungi, bacteria, insects and dirt. It also cleans and lubricates the ear canal.
• Insulin, which is responsible for converting excess sugar into fat, is produced by the body at its peak in the evening.
• Poor nutrition in pregnant mothers can cause premature aging of the baby's heart.
• When your body is sedentary, your brain slows down due to decreased availability of fresh oxygen to the blood.
• When you feel a pulse in your wrist or neck, it means blood is starting to move and stop in the artery.
• Neck pain can come from stress and anxiety.
• Ginger can reduce symptoms of induced muscle pain by up to 25%.
• Eating too much meat can accelerate biological aging of the body.
• The human head loses heat at the same rate as any other part of the body.
• There are more bacterial cells in your body than human cells.
• Depressed people get colds more often. Energetic, happy and relaxed people are immune to colds and flu.
• Laughter increases the activity of antibodies in the body by 20%, helping to destroy viruses and cancer cells.
• Blackberries help the brain retain new information.
• Every time you eat or drink, you are either feeding the disease or fighting it.
• Your weight may fluctuate from 0.1 to 1.5 kg throughout the day.
• A diet rich in vegetables and fruits may reduce the risk of cardiovascular disease, including stroke and heart attack.
• 30-40% of UV still penetrates cloud cover in cloudy weather.

• Women who use a hormonal form of birth control are more likely to experience depression than those who do not.
• Just 1 day of lack of movement and excessive sitting affects the body's ability to process insulin, thereby increasing the risk of developing diabetes.
• 5% of adults suffer from diabetes. This is almost double what it was in 1980.
• Drinking water can help someone lose weight. The rate at which our body breaks down our fat increases.
• A cup of coffee a day can help reduce your risk of depression by 20%.
• Sleeping less than 7 hours a day can reduce life expectancy.

Various health facts

• Lack of exercise causes as many deaths as smoking (debatable...editor's note).
• Eating regularly at restaurants doubles your risk of obesity.
• More than 30% of cancer cases can be prevented by avoiding alcohol, tobacco, and having a healthy diet and physical activity.
• Walking can reduce the risk of breast cancer by 25%.
• A father's diet before conception plays a critical role in the child's health.
• Severe depression can lead us to reduce our biological age by increasing the aging process in cells.
• Marijuana smokers are at high risk of bronchitis and other respiratory diseases, just like cigarette smokers.
• In healthcare, $6.9 billion a year is spent on constipation in the United States alone.
• People who complain live longer because tension is released, resulting in increased immunity and improved health.
• The first dead heart transplant was performed by surgeons in Australia in October 2014.
• People who read books live on average 2 years longer than those who don't read at all.
• Almost 150,000 people die in the UK every year because so few people can administer first aid.
• The first country in the world to officially eliminate measles was America.
• Nightmares are an early sign of brain diseases such as Parkinson's disease and dementia.

Weird health facts

• More than 13 million workdays are lost annually due to stress-related illnesses.
• Right-handed people have better oral health and lower rates of tooth decay because they have better hand dexterity and are more efficient.
• Right-handers live on average 9 years longer than left-handers.
• Diabetes is the number one cause of blindness in the United States.
• Tanning causes more skin cancer than lung cancer from smoking.
• The human brain stops growing at age 18.
• Walking at a fast pace over a distance of 5 km burns almost as many calories as running the same distance.
• Today, chickens are fattened so much that they weigh 266% more than 40 years ago.
• Chocolate beautifies your skin.

Health. Fact of the day

• An hour of daily exercise is not enough to combat the harmful effects of sitting all day.
• People who sit for more than 23 hours a week are at risk for cardiovascular disease.
• The average office desk contains 400 times more bacteria than the toilet.
• Every half hour of physical activity, 6 days a week, can reduce the risk of premature death by 40%.
• Yogurt has probiotic bacteria that are beneficial for the digestive system.
• Eating tomatoes helps prevent sunburn.
• If DNA was unraveled from all the cells in your body, this thread would extend over a distance of 10 billion km. This is, for example, the distance from Earth to Pluto and back.

A healthy lifestyle helps us fulfill our goals and objectives, successfully implement our plans, cope with difficulties, and, if necessary, with colossal overloads.
Good health, maintained and strengthened by the person himself, will allow him to live a long and joyful life. In this article you will learn how to treat your body correctly and keep it in good shape. These tips are, to a certain extent, suitable for every conscious person who has decided to take the path of recovery and put their life in order. If you have useful experience in this area, feel free to share your advice in the comments and take part in the discussion. The article contains links to other useful materials that talk about proper nutrition, the benefits of vegetables and fruits, as well as exercise and its importance.

Health is an invaluable wealth of each person individually, and of the entire society as a whole. When meeting and parting with people close to us, we always wish them good health, because this is the main condition for a full and happy life. In our country, more than 30 million people suffer from ARVI and seasonal viruses every year. The reason for this is that more than 80% of the population has weak immunity. For the immune system to work like a clock, it must be supported daily, and not just during flu epidemics! How to charge your immunity? The answer is simple - lead a healthy lifestyle.


Human immunity is the ability of his body to defend itself from various “enemies”, i.e. foreign genetic information. On the one hand, the immune system protects the body, and on the other, its condition depends on the general health of the person. If an individual is active, strong, mobile, and cheerful, then his immune system will be fine, and if he is weak and passive, then his immune system will be appropriate.


The immune system protects us from the influence of external negative factors; it is a kind of line of defense against the negative effects of bacteria, fungi, viruses and the like. Without a healthy and effective immune system, the body becomes weak and is much more likely to suffer from various infections.


The immune system also protects the body from its own cells with a disturbed organization that have lost their normal properties. It detects and destroys such cells, which are possible sources of cancer. It is well known that vitamins are necessary for the formation of immune cells, antibodies and signaling substances involved in the immune response. One of the main aspects of a healthy lifestyle is proper nutrition.


In addition to proper nutrition, here are fifteen more great ways to charge your immune system, live healthy and live healthy!
1. Play sports.

Physical activity improves the general condition of the body and the functioning of the lymphatic system, which removes toxins from the body. According to research, people who regularly exercise are 25% less likely to get colds than those who do not lead a healthy lifestyle. However, don't be too zealous. Just 30-60 minutes of exercise a day allows you to become healthier, while more serious exercise will make you weaker. Be sure to include push-ups in your program - they promote better lung and heart function. Be sure to do abdominal exercises - this will improve the functioning of the gastrointestinal tract and genitourinary system.
Daily morning exercises are a mandatory minimum of physical activity for the day. It is necessary to make it the same habit as washing your face in the morning.

Jennifer Cassetta, a martial arts instructor from New York, says she never gets sick. “I believe that a holistic approach to exercise calms the mind and helps relieve stress,” says Jeniffer. “And cardio training, strength training in general helps strengthen the immune system.” According to Cassette, her health has changed dramatically since she started practicing martial arts eight years ago. Before this, she was a smoking girl who ate late in the evenings and drank a lot of coffee in the mornings. At 20 years old...


2. More vitamins


We all need vitamin D, which is found in salmon, eggs and milk. Research has shown that many people don't get enough vitamin C, says Elizabeth Politi, director of nutrition at the Duke Diet & Fitness Center. Citrus fruits are an excellent source of vitamin C. “It's a myth that vitamin C prevents colds,” she says. “But getting the right amount of vitamin C from fruits and vegetables boosts the immune system.”


Zinc is also very important for strengthening the immune system; it has antiviral and antitoxic effects. You can get it from seafood, unrefined grains and brewer's yeast. In addition, drink tomato juice - it contains a large amount of vitamin A.

3. Toughen up!


Hardening your body can be your assistant in maintaining a healthy lifestyle. It is best to start it from childhood. The easiest way of hardening is air baths. Water procedures also play a huge role in the hardening process - strengthening the nervous system, beneficially affecting the heart and blood vessels, normalizing blood pressure and metabolism. First of all, it is recommended to rub your body with a dry towel for several days, and then move on to wet rubdowns. You need to start wiping yourself with warm water (35-36 C), gradually moving to cool water, and then to dousing. In summer, it is better to take water procedures in the fresh air after exercise.

4. Eat protein


Protective factors of immunity - antibodies (immunoglobulins) - are built from protein. If you eat little meat, fish, eggs, dairy products, nuts, then they simply will not be able to form.
5. Drink tea.


Just 5 cups of hot tea a day will significantly strengthen your body. L-theanine is released from ordinary black tea, which is broken down by the liver into ethylamine - a substance that increases the activity of blood cells responsible for the body's immunity. It is worth noting that all this applies only to high-quality varieties of tea.



6. Have fun!


According to research, people who have a positive emotional style are happy, calm and enthusiastic, and are less likely to catch colds. Fun and a healthy lifestyle go hand in hand.


Cohen and researchers from Carnegie Mellon University surveyed 193 healthy people every day for two weeks and recorded information about the positive and negative emotions they experienced. After that, they exposed the “test subjects” to cold and flu viruses. Those who experienced positive emotions had few cold symptoms and greater resistance to developing diseases.


7. Take up meditation

Santa Monica, a yoga therapist, believes in her meditation to improve her physical and emotional health. “Doing meditation helps calm my nervous system and allows my immune system to function with less interference,” she says. “A calm mind means a calm body.” “The greatest change is peace of mind and a sense of relief,” says Santa. - “I was sick very often when I was young. My sleep has improved and I have found it easier to deal with constant stress.” In a study published in the journal Psychosomatic Medicine in 2003, researchers found that volunteers who participated in eight weeks of meditation training had significantly higher levels of flu antibodies than those who did not meditate.


8. Don't be nervous!

Prolonged stress causes a powerful blow to the immune system. By increasing levels of negative hormones, it suppresses the release of hormones that help maintain health. By learning to deal with stress, you will stop the flow of excess hormones that make you fat, irritable and forgetful.
9. Avoid depression


Apathy and indifference are one of the main enemies of a strong immune system. American scientists have found that women suffering from depression experience changes in the functioning of the immune system, and they are more susceptible to viral diseases than those who enjoy life.

10. Minimum alcohol

According to numerous studies, alcohol stops the work of white blood cells that identify and destroy infectious cells and the viruses themselves. Remember that alcohol and a healthy lifestyle are incompatible.
11. Sleep


Getting good sleep is one of the best ways to stay healthy. People who sleep 7 to 8 hours are definitely doing the right thing. But it is not recommended to sleep more than 8 hours.

A good night's sleep strengthens the immune system. The fact is that during night sleep the level of melatonin increases, which improves the functioning of the immune system.
12. Wash your hands!


When you wash your hands, do it twice. When scientists from Columbia University studied this problem in volunteers, they found that washing their hands once had virtually no effect, even if people used antibacterial soap. Therefore, wash your hands twice in a row if you want to ward off a cold.

13. Visit the sauna

Go to the sauna once a week. For what? Because according to a study conducted in Austria in 1990, volunteers who frequently went to the sauna were half as likely to get colds compared to those who did not go to the sauna at all. Most likely, the hot air inhaled by a person destroys the cold virus. Already, most gyms have their own saunas.

14. Gifts of nature


Natural remedies that strengthen the immune system are: echinacea, ginseng and lemongrass. It is worth taking herbal decoctions both for medicinal purposes and for prevention.

15. Probiotics

It is beneficial to eat foods that increase the number of beneficial bacteria in the body. These are called probiotics and include onions and leeks, garlic, artichokes and bananas.

If you want to be healthy, lead a healthy lifestyle. Your new motto: no more lying on the couch, more exercise and fresh air! Stress is the main enemy of immunity, drive away all sorts of worries and be less nervous. Try to get as many positive emotions as possible and take care of proper nutrition. Go ahead and good luck!!!

It is important for people to have good health, strong immunity, energy and strength, so interesting facts about human health can interest everyone who wants to live a long life.

1. Dark chocolate keeps your skin youthful for a long time. For a positive result, it is enough to eat a couple of bars of this sweetness a day. Thanks to the antioxidants that chocolate contains, the risk of melanoma, skin cancer, is reduced.
2. People who are accustomed to adding a lot of salt to their food are at risk for cardiovascular diseases. Its amount should be reduced by 3-4 grams per day. Then you won’t have to worry much about a heart attack or stroke, and your life expectancy will increase by 5 years.
3. Stress negatively affects the health of teeth and gums. Swiss scientists conducted an experiment. The students were divided into 2 groups. The first one simply went to classes, and the second had to pass difficult exams. As a result, the latter were in a state of nervous tension, and some had inflamed gums.
4. Eating fish strengthens the heart muscles. It contains beneficial Omega-3 fatty acids. In addition to having a positive effect on the cardiovascular system, they improve the condition of the skin, hair and nails, and also prevent the development of breast cancer. Most Omega-3 is found in mackerel and herring.
5. Ancient doctors from the countries of the East believed that the state of a person’s health could be determined by his eyes. In sick people, the iris is unevenly colored and has defects, and their whites are yellowish. The white part of a healthy person's eye has a slight bluish tint.
6. The liver removes toxic substances from the body. However, there are times when a person eats a lot of unhealthy foods. The liver cannot cope with their breakdown. This is especially true for mold that appears on food products. Its toxins sometimes cause cancer.
7. Meat promotes the production of the male hormone - testosterone. Consumption of this food is especially necessary for lovers of strength training. However, you should not get carried away with this animal product. For example, pork contains a lot of fat, so it should be eaten in small portions.
8. Walnuts can prolong human life. To do this, you need to eat at least 5 kernels per day. They contain many vitamins and minerals, fatty acids and protein. Nuts must be included in the diet of children and pregnant women.
9. People who suffer from sleep deprivation often have weight problems. Insomnia leads to an imbalance in the energy balance in the body. A person experiences a constant feeling of hunger. Because of this, he is forced to have frequent snacks, including at night.
10. Loneliness weakens a person's immune system. The body of such people becomes vulnerable to various diseases. The risk of premature death also increases. This is especially true for elderly single people who are often left alone in old age.
11. Long-term sound insulation can cause changes in a person’s consciousness. Being in complete silence, people lose their sense of reality and experience terrible hallucinations. Ultimately, this affects mental health.

    11
    

12. Few people know how to breathe correctly. Not only the chest is involved in this process. When you inhale properly, you also need to use your abdominal muscles, and when you exhale, you need to pull it in. This way the lungs will be better and faster saturated with oxygen.
13. After sports training, you should not immediately reduce physical activity. During exercise, a person may feel muscle pain. This means that they are not yet accustomed to exercise and are experiencing oxygen starvation. Walking can then increase blood flow to the muscles.
14. Reading in a supine position does not affect vision loss. The latter deteriorates due to the resulting tension in the eyes. During such an activity, it is necessary to take frequent breaks, as well as have normal lighting. The book should be held 40 cm further from the eyes.
15. Cracking your knuckles does not cause arthritis. This sound is produced when gas bubbles form inside the joints. This process itself is absolutely harmless and can only irritate people around you.

We hope you liked the selection with pictures - Interesting facts about human health (15 photos) online of good quality. Please leave your opinion in the comments! Every opinion is important to us.

For most of us, the winter months are accompanied by a lack of energy, frequent mood swings and decreased immunity. There can be many reasons, but the most obvious and quite possible of them is vitamin deficiency. The modern way of life and the desire to implement our plans at work lead to the fact that many important issues for us fade into the background. Many people don’t even have enough time to prepare and eat balanced, healthy meals.

Today, the most pressing issue is excess weight. They are promoting body positivity with all their might, arguing that every person should be what he wants and if extra pounds do not bother him, no one has the right to point out this problem or condemn.

Sometimes we open the refrigerator not because we are hungry, but because... we lack love or recognition, we are scared or lonely. We “eat up” resentment, anxiety or boredom, and the scales arrow treacherously shifts to the right...

Probably the most important thing is not to allow yourself to get too hungry, then you won’t have the desire to have something to eat, and snacks, as a rule, are always harmful - if not fast food, then baked goods or sweets. Sweets need to be replaced, and not just given up. It is also important to give priority to minimally processed foods.

No modern health technologies can save a person from problems if he leads an unhealthy lifestyle. Prevention is definitely better than cure. Here are seven tips on how to live a long, healthy life. Moreover, a healthy lifestyle that helps prevent disease also helps a person lose weight.

Many people are familiar with the state of weakness. After all, we live in a very frantic pace of life. We are constantly in a hurry to get somewhere, constantly working. Meanwhile, our body is subjected to daily stress attacks, which make our immune system vulnerable. As a result, our body also begins to weaken and become vulnerable. So let's take a closer look at the reasons for the weakening of the body, which can appear not only due to stress.

The kidneys are one of the main elements of the urinary system. This is where urine formation occurs. Physical pathologies and diseases have a detrimental effect on the functioning of this organ. The patient may require additional treatment. There are proven diagnostic methods capable of early stages.

In winter, the temperature outside drops and people spend most of their time indoors, which is why they move much less, but food consumption increases. There is a change in weather conditions, and the body’s natural reaction to this is an increase in appetite, since not only a warm blanket or hot tea warms, but also a high-calorie snack, which, of course, will add extra pounds.

What is yersiniosis? Causes, manifestations and consequences

Yersiniosis is a lesion of the gastrointestinal tract and a generalized lesion of the joints, skin, and other organs and systems. The intestinal disease is of an infectious nature, characterized by damage to the musculoskeletal system and digestive organs. Bacteria are resistant to low temperatures and die only when heated above 60 degrees. It is also called refrigerator disease because the bacteria often grows on food.

A pediatrician who treats diseases of the ear, nose and throat is called a pediatric ENT specialist. This abbreviation comes from the Latin names larynx (Larunx), ear (Otos) and nose (Rhinos). Another name for this specialist is otolaryngologist.

Unfortunately, both children and adults are afraid of the dentist's office. This is why we often put off visiting a doctor, citing everyday life, eternal chores and fatigue. When you finally find yourself in the dentist's chair, it turns out that you have a lot of problems with your teeth, gums, inflamed nerves and oral cavity.

To achieve certain results in sports and improve the muscular frame, sometimes it is not enough to pay attention only to exercise in the gym. Most often, it is necessary to adhere to a special diet that helps shape the body's contours. Many people, when starting training in the gym, are faced with the need to select a personal diet.