Sources of vital energy: how to inspire yourself for self-development. Human energy and its sources Human energy and sources food share
Laptops and sources their nutrition. For the operation of any electronic devices you need nutrition. Sources nutrition can be like various batteries, accumulators...
All electronic devices require power to operate. Power sources can be either various batteries, rechargeable batteries, or stationary mains power. One of the advantages of using laptops is that they can work away from power outlets. And it is knowing this fact that we begin to think about the right choice of battery for a laptop. Scientific and technological progress does not stand still, and along with it, the requirements of potential consumers are constantly increasing. Lightweight and convenient laptops can be seen more and more often among people on long trips, on vacation, and in places far from electrical networks.
Options sources nutrition. How to choose the right one source nutrition. LED Portal is an online store whose products are: diode strips (monochrome and...
LED Portal is an online store whose products include: diode strips (monochrome and multi-color), LED lamps, LED bulbs, spotlights and lanterns, as well as related and component products. The main goal of the store is to provide customers with high-quality, new, interesting products in the world of energy-saving technologies that will bring beauty, creativity and comfort into your life. You can find detailed information about the models presented and prices on the store’s website if you go to the page http://led-portal.
Diesel power plants with a capacity of 500 kW in most cases serve as backup source nutrition.
Modern industrial production requires huge energy costs. In this regard, there are many different types of this equipment on the market. Types of power plants All power plants are divided into several types depending on energy sources: thermal; hydroelectric power stations; solar; geothermal; wind and tidal. Next we will talk about power plants with a capacity of 500 kW, which are widely used in the industrial sector of the economy. Purpose of a 500 kW power plant Diesel power plants with a capacity of 500 kW in most cases serve as a backup power source.
Features of operation of gel batteries for UPS. Gel batteries for UPS ( source uninterrupted nutrition) are batteries...
Gel batteries for UPS (uninterruptible power supply) are batteries whose electrolyte has a gel structure. This is what gives them positive characteristics in terms of use, storage and provision of energy. Advantages of gel batteries for UPS Compared to standard batteries, gel batteries for UPS have many advantages: tightness - a gel-based battery is completely sealed, which eliminates any leakage of electrolyte; safety - if the battery is sealed, the release of electrolyte vapors into the environment is also excluded, and when used indoors, this fact eliminates the impact of harmful substances on the human body; durability - gel batteries for UPS have an increased number of recharge cycles, which ensures a longer service life; resistance to temperature changes - the electrolyte in the form of a gel is practically not affected by temperature changes, therefore it is able to maintain a uniform consistency in both heat and cold.
Block nutrition to LED strips converts the electrical network current, the value of which is 220 V, into a voltage that is optimal for the operation of this lighting source.
Advantages of LED strips The main distinctive advantage of LED strips is their high efficiency. Unlike other types of lighting sources, LED-based strips consume less electrical energy and are a very economical device. LED strip has a long service life. It is capable of operating uninterruptedly for 50 thousand hours. Tapes of this type are characterized by instant switching on and off.
One of the main problems faced by both experienced and novice amateurs in constructing electrical and radio devices is power supply. For these needs, a device such as a power supply (PS) has been developed.
When choosing such a device, you need to take into account a number of necessary factors, which are determined by operating conditions, safety requirements, load properties, and so on. Moreover, you need to take into account the types of such devices as a network power supply - it can be powerful, medium power or micro-power.
First of all, you need to pay attention to the compliance of the parameters of such a device with the requirements of the powered device itself. has a certain number of similar characteristics: power consumption, the required (normal or nominal) level for voltage stabilization, the permissible (as well as its minimum and maximum value) voltage ripple level.
Also, the power source has some qualities and characteristics that directly affect its operation and applications. For example, the presence or absence of a protection system, the weight and dimensions of the device.
The power source is an integral part of any radio-electronic device. The means of both primary and secondary power supply must absolutely comply with the necessary required criteria that apply both to the equipment as a whole and to its component parts. If some parameters of a device such as a power source go beyond the permissible limits, this can lead to dissonance in the device and its breakdown.
There are several types of network sources of electricity:
With a capacitor or quenching resistor (so-called transformerless);
Linear, which are made according to the classical scheme (transformer-rectifier, then filtering and stabilization);
Pulse high-voltage and high-frequency;
Pulse secondary (work according to the transformer-filters-high-frequency converter circuit);
Linear IP.
However, when using current values above one ampere, the efficiency of using a device such as a linear power supply is sharply reduced for a number of reasons:
The stabilization coefficient will be unstable due to fluctuations in the mains voltage;
Large currents require the installation of large radiators on regulating transistors and rectifying diodes;
The input of the stabilizer will obviously be supplied more than what is permissible during fluctuations in the network.
However, recently, pulse converters (secondary) have become quite common, as well as a power supply based on high-frequency converters with transformerless inputs.
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Every person sometimes faces a state of complete loss of strength, when you don’t want to do anything, and you can’t put your thoughts together. In such a dull, apathetic state, there can, of course, be no talk of any self-development or achievement of goals. Fatigue, low performance, bad mood - all this indicates depletion of energy reserves. To avoid this, it is necessary to identify sources of vital energy, and, if necessary, draw spiritual strength from there for further activities.
Our world is immersed in a huge ocean of energy, we fly in endless space at an incomprehensible speed. Everything around rotates, moves - everything is energy. We have a huge task ahead of us - to find ways to extract this energy. Then, drawing it from this inexhaustible source, humanity will move forward with huge steps. © Nikola Tesla
And although the great physicist and inventor Tesla had in mind rather a technical approach to the extraction and use of energy, his statement most accurately characterizes the process of replenishing spiritual energy resources.
Human vital energy is the engine of all human processes and actions, the inner desire of a person to live an active and vigorous life. This is the energy of actions and thoughts, words and deeds of every intelligent being. Thanks to it, human life is created and modified.
At birth, everyone receives their own individual supply of internal energy. Its further spending and replenishment depend on many factors: both internal and external. Internal factors include the character and temperament of a given individual, spiritual goals, and lifestyle. External factors are the surrounding people and various social phenomena.
In fact, the greater the energy reserve a person has, the greater his chances of successfully realizing his potential, the more likely it is to realize his ideas about an ideal successful future.
But vital energy itself is not the key to positive changes in life. It all depends on which direction to direct it. After all, it is not uncommon for the energy flow to follow a negative curve. Positive energy has creative properties, while the function of negative energy is destruction.
But energy in itself belongs neither to evil nor to good. The whole question is how to use it. You can drop an atomic bomb on Hiroshima, or you can hide it in an icebreaker reactor. You can punch through tunnels with dynamite, or you can blow up bridges. © Alexander Prozorov
The energy of life is a kind of immaterial substance, made up of physical (body energy, health) and spiritual (thoughts, feelings, desires and emotions) components.
What absorbs life energy
In contrast to the fact that there are sources of human vital energy, there is also something that absorbs this energy.
In addition to the natural and logical energy costs of everyday life, let's consider several more common options for energy leakage:
By criticizing, we waste energy without receiving new energy in return. By improving, we spend even more energy, but in return we get a quantum leap. © Max Molotov
Having dealt with your psychological problems, eliminating “time wasters” from your life (pointless activities that do not benefit either the individual or others), and eliminating emotional blocks, you can maintain the fullness of the reservoir of internal energy.
Since vital energy consists of physical and emotional-spiritual components of the personality, it is worth looking for sources of vital energy that can renew both the physical and psychological spheres of the personality. Psychology and spiritual teachings identify four main and most powerful sources of energy: physical, emotional, mental and spiritual. Let's look at each of them in more detail.
Physical source
First of all, a person receives energy flows through a healthy body. Health is the basis of vital energy. Therefore, you should carefully monitor your body and listen carefully to all signals from the body.
- Stick to a daily routine
- Maintain drinking balance
- Learn exercises for the spine, monitor your posture
- Follow the principles of proper nutrition
- Learn breathing techniques. Proper breathing is the key to the health of the whole body
- Choose a sport you like. Do not neglect even minimal physical activity
Emotional source
A huge percentage of vital energy is spent on emotions - both negative and positive. It is necessary to adjust your emotional background and learn to control your emotional reactions.
- No to grievances and evaluation of the actions of others
- Eliminate anger and irritability
- Learn to never blame anyone for what happens. Only the person himself is responsible for his life
- Only a positive attitude
Mental Energy Source
Intellectual work, obtaining and filtering new information, and the thought process in general require constant intense effort. The following will help replenish your energy supply in this direction:
Sources of vital energy have not bypassed the spiritual sphere of life. After all, spiritual development is the path to inner harmony, to knowledge of one’s own “I”, without which it is impossible to achieve harmony.
- Express gratitude - to loved ones, friends, yourself, higher powers or the Universe
- Do good deeds and help those who need it
- Master meditation techniques
- Learn to come to terms with yourself, your shortcomings and shortcomings, love and accept yourself
A person is able to regulate, correct and customize all these sources of vital energy, their components - feelings, emotions, health and thoughts. Accordingly, everyone can manage their energy consumption. This process is, of course, beyond the control of humans, because it also involves environmental factors. But everyone can learn to always stay in good shape and get rid of energy starvation.
This article describes only the main sources of vital energy. There can be many more of them and they can be even more multifaceted depending on the individual’s personality. For each individual, the energy source can be something different, personal, understandable only to him - for some it is a quiet walk in the park, and for others it is jogging or going to the gym. It is not enough to know the theory of energy replenishment techniques; you need to practice, learn to apply them in life, so that depression and energy starvation become a thing of the past and do not interfere with the further successful development of the individual. Lead an active lifestyle, love yourself and the world around you, help make it better - this is what you need to spend your energy resources on. And there will always be sources to fill them.
5. "Waves of Death"
By the way, living electricity is the cause of many very strange phenomena that science is still unable to explain. Perhaps the most famous of them is the “death wave,” the discovery of which led to a new stage of debate about the existence of the soul and the nature of the “near-death experience” that people who have experienced clinical death sometimes report.
In 2009, in one of the American hospitals, encephalograms were taken from nine dying people who at that time could no longer be saved. The experiment was conducted to resolve a long-standing ethical dispute about when a person is truly dead. The results were sensational - after death, the brain of all subjects, which should have already been killed, literally exploded - incredibly powerful bursts of electrical impulses arose in it, which had never been observed in a living person. They occurred two to three minutes after cardiac arrest and lasted approximately three minutes. Previously, similar experiments were carried out on rats, in which the same thing began a minute after death and lasted 10 seconds. Scientists have fatalistically dubbed this phenomenon a “wave of death.”
The scientific explanation for “waves of death” has raised many ethical questions. According to one of the experimenters, Dr. Lakhmir Chawla, such bursts of brain activity are explained by the fact that, from a lack of oxygen, neurons lose electrical potential and discharge, emitting impulses “avalanche-like.” “Living” neurons are constantly under a small negative voltage - 70 minivolts, which is maintained by getting rid of positive ions that remain outside. After death, the balance is disrupted, and neurons quickly change polarity from “minus” to “plus.” Hence the “wave of death.”
If this theory is correct, the “death wave” on the encephalogram draws that elusive line between life and death. After it, the functioning of the neuron cannot be restored; the body will no longer be able to receive electrical impulses. In other words, there is no longer any point in doctors fighting for a person’s life.
But what if you look at the problem from the other side? Suggest that the “death wave” is the brain’s last attempt to give the heart an electrical discharge to restore its functioning. In this case, during the “wave of death” you should not fold your arms, but rather use this chance to save lives. This is what resuscitation doctor Lance-Becker from the University of Pennsylvania says, pointing out that there have been cases when a person “came to life” after a “wave,” which means that a bright surge of electrical impulses in the human body, and then a decline, cannot yet be considered the last threshold.
Energy is a component without which the work of not a single element in the human structure is possible. She is the subject of search for many creative personalities, businessmen, athletes and politicians. Something without which life itself is impossible...
Modern science and medicine have ceased to actively deny human vital energy and even centers for its study are appearing. But in reality, science is only approaching this difficult-to-studied object. The ancient texts describing yoga practices provide practical methods of working with energy, describe its sources, the laws by which it operates, and much more. So what is human energy?
Human energy is an invisible, invisible force that forces the elementary particles, organs and systems of our body to interact with each other. This is what collects and holds the elementary parts into a single whole.
The term “energy” is found in all cultures among different peoples, for example: in China - “Qi”, in India - “Prana”, and in ancient Rus' - “Alive”. This is where the word “living”, “life” came from!
Energy is invisible. We can register and study any type of energy not directly, but through its manifestation. For example, electric current. It is not visible, but can be clearly felt when the heating device or lighting is turned on. Electromagnetic waves are not registered by our senses. But through radio and television, they manifest themselves as image and sound. Also human energy. She is invisible, but she manifests herself. And by these manifestations it can be registered.
How does energy manifest itself in a person? Very noticeable! A high level of energy is the presence of strength and a thirst for activity. This is enthusiasm, good mood and well-being. It's a delight. This is the feeling of love.
Low energy level - weakness, laziness, heaviness in body and mind, bad mood, depression. In other words, one of the manifestations of energy is the emotional background. Emotions of a higher order correspond to a high level of energy, while emotions of a lower order correspond to a low level.
So where does the energy come from? Ancient texts describe four sources...
Four energy sources
These sources are well known to us and at first glance are banal. But this is only at first glance. So…
The first source is food. Please note: How long can we go without food? On average, from 40 to 60 days. Without harm to health (and sometimes even with benefit) for up to 21 days. For this reason, this energy source is considered to be not the main one. Provided proper nutrition.
Next energy source- dream. We can survive without sleep for no more than 3-4 days. And then the fuse will trip and the body will shut down - you will fall asleep anywhere.
Next source- this is breathing. Not the air itself, but the entire process of breathing. We can only live for a couple of minutes without breathing. For the physical level of existence, this is the most important source of energy.
And the last, most powerful source of energy- this is a positive attitude of mind.
Let's consider these sources separately.
Positive mental attitude.
This is the first, main, most subtle and powerful source of energy. Please note, when we think positively, we are filled with joy, we are happy.
When we are happy, we are full of energy! We are full of enthusiasm and desire to act.
To be more precise, the source of energy is the external environment - Nature. It gives colossal strength, a huge charge of energy for activity, making plans, believing in yourself and in the future. Nature gives enormous enthusiasm, endowing man with incredible power.
Nature simply gives energy to man, which man transforms into activities and relationships.
But there is a condition: Nature gives exactly as much energy as a person is ready to take. And this readiness is conditioned by a certain emotional state, and this, in turn, is a positive attitude of mind. Only in this emotional state does a cherished channel open, through which we are given energy for everything that happens in our lives.
Remember the state of successful people. As a rule, they are in an upbeat state of mind - they are positive, cheerful, full of life and active.
Many attribute their condition to the state of their affairs. But alas, it's the other way around. The state of affairs of successful people is determined by their emotional state, and the latter arises from the ability to think positively.
So what is a positive mental attitude? First of all, it is a natural state of mind and a certain way of thinking that is given from birth, and which we voluntarily abandon.
See the world through the eyes of a three-year-old child and you will understand the source of his enthusiasm. To achieve, or rather return, a positive state of mind, yoga describes and teaches to follow three principles.
First - this is an attitude towards the outside world - to life, circumstances and the people around us. When a negative situation comes into our lives, most often we ask the question “why am I doing this?” and “who is to blame for my problems?” This formulation of the question is called the position of the victim. It creates a negative attitude and takes away energy. And it still gives rise to complaints. Complaints fill the mind, which switches it from solving the problem to the complaints themselves.
The chain closes, and it is no longer possible to break out of it. To avoid problems, it is necessary to change your attitude towards the outside world, i.e. in response to an undesirable situation, ask yourself the question “why do I need this?” The answer will come quickly. And this answer will allow you to gain experience, often a harmonious solution, and therefore benefit. And when we realize that we are receiving something from the outside world, we rejoice. A positive state of mind arises and our energy increases.
This approach to life also has a name - the position of a student. Therefore, when an angry store clerk shouts at us, we need to gain experience and learn.
Learn to control your emotions in this workshop. Learn to switch this person from a negative state to a positive one, since he screams at us because he feels bad. And understanding this, be satisfied with the fact that life has sent us a lesson on the strength of qualities.
When you start asking yourself the question “why do I need this?”, life itself will show you positive lessons.
Second position - choose what to let into your mind. You can contemplate the beauty of nature, works of art, animals. Or you can watch a thriller or action movie. You can visit the exhibition. Or maybe a site with unambiguous content. You can discuss the topic of personality development. Or maybe a neighbor. There are thousands of examples.
The third point is mental hygiene.
In life, it is not always possible to protect yourself from unfavorable impressions. An accident on the road, an unpleasant story heard, some sudden event.
In our age, information flows are high density, so the issue of mental hygiene is more relevant than in ancient times. And in ancient times it was daily.
Yoga introduces the concept of mental hygiene - this is regular cleansing of impressions. It is achieved through breathing and meditation techniques.
Breath.
Breathing is the most important source of energy on the physical level. In the process of breathing, we release liquid and carbon dioxide, and receive oxygen and free electrons from the outside. During breathing, not only gas exchange occurs, but also the body receives energy from the environment.
Air is the carrier of universal energy - prana. It is called universal because it supports not only physical, but also mental and emotional processes within us.
With enormous knowledge in this field, ancient scientists created a breathing system that has survived to this day in Vedic texts. The basis of this system is to increase the useful volume of the lungs and at the same time the time for the inhalation and exhalation cycle. This leads to the receipt of more energy and a decrease in the rate of metabolic processes, i.e. prolongation of youth.
How is this achieved...
Our lungs are made up of three lobes. These lobes are located one above the other and communicate with each other in the upper part, just like a bunch of grapes with a branch. This feature makes the lobes of the lungs independent of each other.
Inhalation and exhalation are carried out due to the intercostal muscles and abdominal muscles, which straighten the chest (and the lungs along with it) in a certain way. So that when you inhale and exhale, the lobes of the lungs follow each other, from bottom to top.
For some reason, we have lost the correct motor skills of breathing and breathe only with one lobe of the lungs. Men breathe with their stomachs, i.e. lower lobe of the lungs. And women with breasts, i.e. middle share. No one breathes from the upper lobe. It turns out that we breathe a third of the total volume. According to breathing, we obtain the volume of prana.
In yoga there is a concept - full yogic breathing when all three lobes of the lungs are involved. In order to achieve it, there is a technique - three-stage pranayama, which develops the ability to breathe with the full volume of the lungs. Through training, after some time, proper breathing becomes natural. You can learn this technique in breathing courses.
But proper breathing is only part of the process of obtaining energy.
The amount of prana in the air is important.
Prana is the vital energy given by nature. Therefore, prana is where nature is - among trees, mountains, rivers. In cities where the landscape is not natural, there is very little prana. And it is practically absent in rooms without windows, air-conditioned rooms and basements. The exception is parks - pranic oases of cities.
Dream.
Notice where our enthusiasm is and what our activities are like when we don't get enough sleep? During sleep, we receive a portion of energy, which we then spend during the day.
Sleep is an extremely important source, since the type of energy obtained with its help holds the elements of the nervous system together. A person can live three to four days without sleep. Then the nervous system is destroyed, and this is the person’s personality. In simple terms, a person is going crazy. Connections in the cerebral cortex are destroyed. The cause of destruction is a lack of energy that holds the elements of the nervous system together.
You need to replenish your energy supply through sleep competently, with knowledge of the laws by which it exists. The laws are simple.
The energy of sleep depends on the impact of the Sun and Moon on the Earth and all living things. The interaction of these celestial bodies acts in such a way that only the dark time of day is possible for rest and energy gain - sleep from sunset to dawn is ideal.
Have you noticed that when you wake up late, lethargy, laziness, lack of enthusiasm and inertia of thinking persist? The person feels overwhelmed and unsatisfied. This happens because at dawn the sun begins to take away the energy accumulated during the night from a sleeping person.
Useless spending is included.
How to build a daily routine in this case, taking into account city life?
One can identify the less effective actions of the moon and the sun and ignore them. That is, a time of weakened lunar influence, when the benefits of sleep are not yet great. And the time of weakened solar energy, when its action does not yet fully burn the energy accumulated during the night.
The full moon begins at 22:00 and ends at dawn. And solar activity increases from full dawn (about 6.00) until 9.00 am local time.
Thus, the effective sleep time is determined: from 22.00 to 6.00-8.00 am (Moscow time).
This interval allows you to achieve three favorable positions: accumulate energy during the best period; in a good amount (8-10 hours of sleep) and fit into the social sphere. But it is not accurate either. If you decide to take the issue seriously, then you need to take into account the seasonal change, the difference between local (real) time and capital time.
Therefore, when determining your daily routine, it is easier to be guided by the current time of dawn and sunset and your capabilities in the social sphere of life.
The main thing is to understand the mechanism of accumulation of this type of energy and not allow extremes - such as going to bed after midnight and getting up in the late morning hours.
Nutrition.
What do we know about food? We know that food is the building material from which we are made. And the building material must be healthy, light and complete. But even at this stage we are guided by only two indicators - taste and expiration date.
In the east they say: we are what we eat. And rightly so. When we eat an apple, we take in the building material that makes up the apple. His energy. Its information structure. The apple becomes us, and we, accordingly, become it. We eat pork - the logical chain is the same.
The topic of nutrition is vast and requires separate consideration, so now we are only touching on one aspect of it - energy.
What we don't know at all: Food contains prana - energy in its purest form. Prana exists only in fresh foods. Most of all in cereals, nuts, fruits and vegetables. Moreover, in fruits growing on the surface there is much more prana than in root vegetables.
During the cooking process, prana is destroyed. Less when stewing and boiling, more when frying. A microwave oven destroys prana completely. There is no prana in canned and frozen foods.
How to determine the presence of prana in foods? Prana is life. The life of a product is its natural freshness. And here it is important to understand that natural freshness does not have an expiration date.
Advice from yogis- it is necessary to eat only freshly prepared food, because... 3-4 hours after cooking, the prana contained in the dish is destroyed. Therefore, there is no point in cooking for future use, which we are so accustomed to. And of course there is no benefit from semi-finished products.
The second component of food energy is mental energy - the connection of taste with a positive attitude of mind. By eating with pleasure, we experience joy and come to the very first source of energy.
There are secrets in eating. Sometimes, having eaten to our fill, we continue to look for something else tasty on the table, have you noticed? This happens because a person is saturated not with the amount of food, but with prana and psychic energy. And we mistake the feeling of fullness for a feeling of fullness in the stomach - a built-in protective mechanism.
Have you noticed that people who are under a lot of stress eat a lot and gain weight? In this way, they try to compensate for the lack of energy that is formed from a negative mental attitude.
Knowing that eating food is taking energy, you need to pay attention to taste, i.e. be aware of every piece you eat, its entire taste palette. To do this, you need to eat slowly and exclude TV, chatting and reading from your diet. Then you can get enough of a small amount of food.
The next aspect of nutrition and energy source - the mental energy of the person preparing the food, i.e. his emotions and thoughts at the time of preparation. What does it mean?
Note: The most delicious food is food prepared with love. The mood of the woman preparing the food is reflected in its taste. And the taste is based on the mental energy of those who taste the dish. How it works?
All organic matter that we eat, as well as you and me, consists of 90% water. Water is not only a chemical substance, the basis, the foundation of the structure of organic substances. Thanks to its cluster structure of molecular bonds, water has the property of recording, storing and transmitting a huge amount of information in a small unit of volume.
Information is recorded on water through sound and electromagnetic waves. Thus, water “hears” and “reads thoughts.” But the most important thing is that she remembers everything.
But let's get back to food.
In ancient times, in order to cleanse food of bad information, special mantras or prayers were chanted during cooking. They made it possible not only to purify the food, but also to reorganize the women who prepared it into a blissful mood, who at the time of preparation made an undoubted contribution to the taste with their mood.
They also sang or said prayers before eating in order to drive away all the bad thoughts and conditions that the eaters brought to the table.
What can be done nowadays?
First, you need to learn to cook with love. This is the most important thing in cooking.
To love those for whom this food is intended. Love the products you cook with. Love the cooking process itself. You need to cook in a good state, in a good mood.
